
Is your home hotter than you-know-where? Keeping your AC off will help the environment and your energy bill, but sweating buckets isn’t any fun. So… Eat something spicy! Have you ever noticed that the spiciest foods come from some of the warmest places? Spicy food may make you feel hot, but it can actually help keep you cool. Chiles contain a sweat-inducing chemical compound called capsaicin. When you sweat, your body is cooling itself down and when that sweat evaporates, you get a natural feeling of relief. As if you needed another excuse to order Thai food for dinner tonight…
